Have you ever wondered why guitarists seem so laid back and loose on stage? Some shredders even appear to be immortal, like the Rolling Stones’ Keith Richards. Maybe they just have access to really good doctors, but here’s another potential explanation: The axe might be as powerful as anything inside the medicine cabinet. Strapping on a Fender could boost your brainpower, sex life, six-pack, and more.
How does learning to play the guitar change our well-being in profound ways?
1- So few instruments equal a guitar when it comes to uniting people. Pianos can offer a similar vibe in the right setting, but guitars have a sense of spontaneity to them.Bring one out at a party, and you can become the center of attention. It starts with a few absent-minded chords to add some ambiance. From there, you can be bombarded with requests for songs and end up with a big group sing-along.There is a catch, though. You do need to be able to play the songs!
The odd fumbled note can be endearing, but you need to be pretty competent to win people over. That is why it is important to learn to play, not to mess around on the guitar.
2- Whether it’s your boss or bills that give you anguish, grabbing your guitar can help zap stress. A dual study from the Mind-Body Wellness Center and Loma Linda University School of Medicine and Applied Biosystems found that stress can be reduced on a genomic level by playing an instrument. Rocking out actually reverses your body’s response system to pressure.
3-Rockers have killer chops—and cardiovascular systems: Researchers from the Netherlands found that patients who practiced music for more than 100 minutes a day showed a significant drop in blood pressure and a lower heart rate than those who didn’t. Three of the test subjects? Guitarists.
4-There are more reasons to pick up a guitar than to score with girls. The right lessons and passion can take you to a new level. You can go from a tentative player strumming out some classics in your bedroom to a true musician creating your own riffs.However, it’s much more than that. You will become a well-rounded person by learning to play the guitar. Here are some of the key advantages of playing guitar for personal development.
5-Can’t wail yet? Don’t worry. Just carrying a guitar case can seriously boost the odds of someone wanting you—even if they’re total strangers, finds recent research in Psychology of Music. How come? Studies show women associate musical ability with intelligence, commitment, hard work, and physical prowess—and ladies associate all those qualities with your ability to earn money, the researchers say.
As long as you play guitar, you can entertain friends and family members with songs until your fingers no longer allow you play. When that moment comes, you can simply teach everything you know to your grandchildren.That rewired guitarist’s brain will set you up for a long life of cognitive health. You just have to remember to keep up with your playing. The same goes for the effects on stress-relief and relaxation.Guitar playing is so much more than a hobby for those with the passion to learn and better themselves. It becomes a part of who you are and a vital link in some of the best relationships you will have.